Articles, Podcasts and TV segments

Psychology Today. January 13, 2025

From the Hot Seat to the Love Seat: 4 steps to turn emotional arguments into breakthroughs, starting with pause.

Approaching conflict intentionally requires tremendous patience, trust in the process, and personal responsibility. Most of us are not naturally skilled at this, so allow yourself to be in training. The effort is worth it because you’re worth it.

CNBC Make It February 4, 2025

If You Use Any of These 6 Phrases, Your Relationship Might Be In Troubled Waters

I’ve been a therapist for over 30 years, and so many of the couples I meet with simply don’t see how their words and body language — even if they are not yelling — are disrespectful.

Psychology Today February 3, 2025

Four Ways to Stay Close When Growing in Different Directions

Like with all living things, our relationships are constantly evolving. That being said, what if you and your partner have a different desire for growth, or you start to grow in very different directions? Here are the 4 C’s to surf the tides of change in your relationship, the big and small ones.