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Establishing Boundaries and Being True to Yourself in Your Close Relationships

 Establishing Boundaries and Being True to Yourself in Your Close Relationships

We are people who need people. We simply cannot reach our true potential without being loved. The paradox is that to attract the right kind of person into our lives, one with whom our love can grow and grow, we must first have a strong connection with our self and the light we possess inside. Only when we are emotionally independent, when we let go of the desperation and intense “need” for someone else to validate or want us, to praise or make us a priority, do we build the proper platform on which to actually draw the love we so desire.

Words Can Hit as Hard as a Fist

Words Can Hit as Hard as a Fist

Understanding more about emotional abuse —  what it really is, how the damage shows up, and especially how to overcome - is vital for healing oneself and making sure we create the healthiest environments for ourselves, our children and our relationships.

Hope for Couples Facing an Affair: DOs and DON'Ts

Hope for Couples Facing an Affair: DOs and DON'Ts

There is hope for couples facing infidelity. The Key is EFFORT, HONEST COMMUNICATION, PATIENCE and WILLINGNESS TO GROW!  When an affair becomes discovered it often serves as the beginning of a vital growing and healing process, for each individual partner and for the relationship itself.  Many come out of the infidelity crisis stronger and more committed. While I don’t recommend affairs, a majority actually survive the affair.

News of Celebrity Breakup Stirs Deep Questions about Marriage and Divorce

News of Celebrity Breakup Stirs Deep Questions about Marriage and Divorce

While we may not be able to identify with living the life of a movie star, this couple’s relationship journey has awakened deep questions we can all relate to — about one's own relationships, how and if we can sustain a happy marriage and how to save one that is dying.